Updated: Aug 23
With the booming gaming industry, demand for gaming desks is skyrocketing. There are many different options for a gamer to choose from, and one novel option that gamers can consider is to opt for standing desks. Standing gaming desks have a lot of benefits and are able to negate some of the harm that comes from sitting in front of a computer for hours. Standing gaming desks are also a good option to promote a healthier lifestyle. Read on to find out more about the benefits of getting a standing gaming desk!
A Standing Gaming Desk Can Promote Better Health
In life, everything needs to be done in moderation. This is because too much of anything can be harmful to your body and health. The amount of time someone spends sitting down on average can easily add up to 10 hours a day when considering office hours, mealtime, transport, and more.
If you spend your leisure time gaming, it typically means sitting down and remaining sedentary for an even longer period of time. This is why many people have taken the step to switch to an active workstation, such as a standing desk. Converting your gaming desk to a standing desk can help reduce the time you spend sitting down, and this can lead to several health benefits.
Health benefits of having a standing gaming desk include reduced shoulder, back, and neck pain as there is better blood circulation within the body. This can lead to better posture. Over time, it can even help to boost the gamer’s mood, which means that gamers become happier and healthier.
A Standing Gaming Desk Can Enhance Focus
Research has also shown that a standing gaming desk can improve focus, and enhance the overall game experience. Many gamers have shared that once they tried playing games on a standing game desk, they immediately felt more engaged and present in the game, thus increasing their focus. Being more alert can be extremely important for gamers that take part in competitive games as this can allow them to react faster and perform better in games.
However, depending on the dexterity requirements of the game, it may feel odd at first if it is your first time playing a game while standing. Even a minor change in surroundings may make one feel out of place when they are playing games, meaning that the initial switch to a standing gaming desk can throw a gamer off. As such, gamers could try to start off with games that are not too demanding in terms of reaction time, before gradually getting used to their faster games when they are more familiar with how a standing gaming desk works.